Discover Our Comprehensive Services
At Balanced Mind and Body Counseling and Wellness, we believe everyone deserves compassionate mental health care and affordable wellness services. Explore our offerings designed to support your journey to healing and growth.
Our Compassionate Counseling and Wellness Services
As a locally owned small business, our team of experienced counselors has been serving the Lorain County community for more than a decade. We understand the unique challenges our neighbors face and are committed to providing personalized care in a welcoming, supportive environment.
Counseling services
We offer a full range of counseling services for individuals, families, adults, and children. Our therapists help clients navigate anxiety, depression, trauma, grief, relationship concerns, addiction recovery, life transitions, and other mental health challenges.
Wellness services
In addition to counseling, we offer wellness services designed to support holistic well-being, including infrared sauna, salt wall therapy, cryotherapy, massage, and red light therapy.
Holistic approach
We provide evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), tailoring treatment plans to meet each client's unique goals and needs.
Experience healing, growth, and self-care
When clients choose our practice, our goal is for them to feel heard, supported, and empowered from the very first visit. We strive to create a safe, welcoming environment where you can focus on your well-being.
Infrared sauna for relaxation
Our infrared sauna offers a gentle, soothing heat that helps clients unwind, ease muscle tension, reduce everyday stress, and promote relaxation. Many people enjoy it after a busy week, following exercise, or alongside counseling sessions as part of a holistic approach to wellness.
Salt wall therapy for mindful breathing
Our salt wall therapy provides a calming environment designed to encourage relaxation and mindful breathing. Clients often appreciate the tranquil atmosphere, making it an excellent opportunity to disconnect from daily stress and take time for themselves. Both our infrared sauna and salt wall therapy are popular choices for self-care.
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Red Light Therapy
Red light therapy is a safe, relaxing, and non-invasive treatment that supports healthier skin, encourages collagen production, reduces inflammation, and promotes overall skin rejuvenation—helping you look and feel your best naturally.
Organic Spray Tan
An organic spray tan offers a healthy, UV-free way to achieve a gorgeous, natural-looking tan while using skin-friendly, plant-based ingredients that help nourish and hydrate your skin.
Massage Therapy
Massage therapy is a natural, therapeutic treatment that helps relieve muscle tension, reduce stress, improve circulation, and support your overall health—leaving you feeling relaxed, refreshed, and restored.
Reiki/Yoga/Meditation
Yoga and meditation provide a gentle, holistic approach to wellness by improving strength, flexibility, balance, and mental clarity while reducing stress and promoting relaxation. Together, they help you feel healthier, more centered, and better equipped to navigate everyday life.